Why Should I Stop Smoking?
The people who smoke usually know the challenges that they are going to face due to the behavior. Someone who smokes faces health challenges due to the harmful substances produced when smoking.Some of the challenges involved are heart attack and problems in the respiratory system. If you are currently smoking, it is so true that you face problems such as thinning hair and dry skin a few to mention. Many people are addicted to smoking and there is no simple habit that can help them get out of the addiction. Although they know all the problems they are going to face, they lack the motivation of how they are going to save themselves from the problem. Other than preserving your good health, quitting smoking will help you save money. There is fluctuation of prices taking place everyday due to the urge to control the population involved in the taking of cigarettes.
The addiction of many people is excessive and can hardly go without taking a cigarette. Many people worship the one packet a day norm and end up wasting a lot of money that could be used to solve other issues. Smoking entails both active and passive smokers. When a smoker smokes before someone who does not do the act; it affects the person also in a great way.When you stop smoking, you are going to benefit those who don’t participate in the act too. Dull senses is an effect of smoking. When you stop the act, you are going bring back your senses back as your attention won’t be focused on anything else. When you are used to smoking, aging will be quicker as compared to other people. It is because many biochemical changes are going to take place in your body therefore it is advisable if you avoid smoking.
A person who smokes is vulnerable to coughs and cold due to the less resistance by the body immune system. Smoking is also known to affect the respiratory system causing disorders in it. Keeping fit will always be a challenge to someone who smokes.The body of a person who smokes is vulnerable to getting tired faster when exercising.The ashtray smell is common among many smokers. When you smoke, people will avoid you and your confidence will be lowered.
A smoker’s relationship will also be destroyed through smoking.As soon as you have stopped smoking, attention can be shifted to your house and as a result it becomes cleaner. Smoking also helps you maintain your oral health. Tar contained in cigarettes has the capability of staining your teeth. It will be hard for a given society to accept you since you will have destroyed your picture. When you stop smoking, your health will be improved.